My real, practical how-to tips for making the Wim Hof method more accessible to women, and how to take your breathwork practice to the next level.
Wim Hof is a lovely man, and his way of teaching is very masculine. So this share is from my feminine, my awareness of what the feminine loves, and my experience as a devoted Wim-Hof-er, with a dash of Joe Dispenza thrown in!